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If you have read about genital herpes, you know the statistic: About one in five people in the U. If you've done your herpes homework, you also know it won't kill you, and it probably will not cause serious health problems later. Sores may appear on your genitals from time to time but the rest of you is not affected.
Still, no one should underestimate the havoc the diagnosis can play with emotions. You may get depressed thinking about a lifetime of symptoms and taking drugs to control them. These are valid feelings, but you must learn to overcome them and get back to normal, or else risk "becoming" the condition. The way to get over these feelings is to challenge the assumptions on which they are based. People are attracted to many things about you besides sex appeal.
You're just as cute and funny as you always were; your eyes are still as alluring, or whatever is special about you.
When you have symptoms, you shouldn't have sex, and probably won't want to.
If you're starting to feel as though anxiety and panic are starting to make it difficult to maintain emotional and physical stability, it's time to take action - to learn strategies that will help you cope with that anxiety. There are countless skilled therapists and counselors that can train you in new ways to treat you for your stress. One of the benefits of professional help is that it gives you someone to keep you accountable, and provides you with validation that what you've done thus far has been working.
In order to learn how to cope with your anxiety, you need to know how your anxiety severity scores, and how it compares to others. This test will provide you with an anxiety severity score and give you information on how to cope with it. But if you're not ready to commit to professional help, there are ways you can cope with anxiety at home.
But then you don't feel sexy when you have a cold, either.
Maybe you have trouble sleeping or aren't interested in eating.In doing this, you can change the thoughts that trigger your body's stress response.In life, there is rarely just one remedy to solve a problem.You have been told you're infected with a virus for which there is no cure, and one that affects a very sensitive area.That's crummy news, but don't get too down about it.